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4 Training Sessions weekly
Monday
Warm up: 6.15pm-6.30pm
On Ice: 6.45 pm - 8.30pm
Land Training: 8.50pm - 9.30pm
Thursday
Warm up: 5.45pm-6.15pm
On Ice: 6.30 pm - 8.30pm
Land Training: 8.50pm - 9.30pm
Wednesday
Warm up: 5.15am-5.35am
On Ice: 5.45 am - 7.15am
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Sunday
Warm up: 5.15am-5.35am
On Ice: 6.00 am - 7.30am
Land Training: 7.45am - 9.00am
Canterbury Olympic Ice Rink (COIR)
Phillips Avenue, Canterbury, NSW 2193
Near Canterbury Railway station
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Canterbury Olympic Ice Rink, in the Inner West of Sydney has been the home of Sydney Arrows for over 25 years.
Where we train
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